28.3 km | 02:29:36 | 05:16/km日期: 2018-11-24 07:15 - 總爬升: 319 m - 卡路里: 1529 Cal - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 06'06" / 05'40" / 05'23" / 05'41" / 06'07" / 05'36" / 05'40" / 05'28" / 05'16" / 05'23" / 05'24" / 05'16" / 05'10" / 05'19" / 05'28" / 05'12" / 05'07" / 05'07" / 05'15" / 05'11" / 04'56" / 05'03" / 04'54" / 04'51" / 04'43" / 04'42" / 04'58" / 04'51" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'22") | 992 / 992 |
2 | | 05'37" (+00'57") | 1007 / 1999 |
3 | | 05'26" (+00'46") | 1008 / 3007 |
4 | | 05'40" (+01'00") | 1000 / 4008 |
5 | | 06'07" (+01'27") | 999 / 5008 |
6 | | 05'38" (+00'58") | 1009 / 6017 |
7 | | 05'36" (+00'56") | 993 / 7010 |
8 | | 05'28" (+00'48") | 998 / 8009 |
9 | | 05'18" (+00'38") | 1008 / 9018 |
10 | | 05'18" (+00'38") | 1012 / 10030 |
11 | | 05'26" (+00'46") | 995 / 11026 |
12 | | 05'17" (+00'37") | 1006 / 12032 |
13 | | 05'08" (+00'28") | 1004 / 13037 |
14 | | 05'20" (+00'40") | 999 / 14036 |
15 | | 05'27" (+00'47") | 997 / 15034 |
16 | | 05'11" (+00'31") | 1001 / 16035 |
17 | | 05'04" (+00'24") | 1007 / 17042 |
18 | | 05'08" (+00'28") | 998 / 18040 |
19 | | 05'14" (+00'34") | 1002 / 19043 |
20 | | 05'12" (+00'32") | 1011 / 20054 |
21 | | 04'52" (+00'12") | 990 / 21044 |
22 | | 05'07" (+00'27") | 1002 / 22047 |
23 | | 04'49" (+00'09") | 1012 / 23059 |
24 | | 04'52" (+00'12") | 1003 / 24062 |
25 | | 04'45" (+00'05") | 1002 / 25065 |
26 | | 04'40" | 992 / 26057 |
27 | | 04'57" (+00'17") | 1012 / 27070 |
28 | | 04'54" (+00'14") | 998 / 28068 |
29 | | 04'40" | 317 / 28385 |
11月累積里程 : 165.93 km
Android - K-Touch Touch 3 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'40" | 00:11'46" |
3 | 05'23" | 00:17'09" |
4 | 05'41" | 00:22'50" |
5 | 06'07" | 00:28'57" |
6 | 05'36" | 00:34'33" |
7 | 05'40" | 00:40'13" |
8 | 05'28" | 00:45'41" |
9 | 05'16" | 00:50'57" |
10 | 05'23" | 00:56'20" |
11 | 05'24" | 01:01'44" |
12 | 05'16" | 01:07'00" |
13 | 05'10" | 01:12'10" |
14 | 05'19" | 01:17'29" |
15 | 05'28" | 01:22'57" |
16 | 05'12" | 01:28'09" |
17 | 05'07" | 01:33'16" |
18 | 05'07" | 01:38'23" |
19 | 05'15" | 01:43'38" |
20 | 05'11" | 01:48'49" |
21 | 04'56" | 01:53'45" |
22 | 05'03" | 01:58'48" |
23 | 04'54" | 02:03'42" |
24 | 04'51" | 02:08'33" |
25 | 04'43" | 02:13'16" |
26 | 04'42" | 02:17'58" |
27 | 04'58" | 02:22'56" |
28 | 04'51" | 02:27'47" |
28.3 | 05'40" | 02:29'36" |