10.1 km | 00:57:28 | 05:41/km日期: 2018-12-02 13:38 - 平均心率: 156 - 卡路里: 558 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 44% - PM2.5: 良好(8)
Pace: 06'15" / 05'48" / 05'39" / 05'35" / 05'32" / 05'40" / 05'35" / 05'31" / 05'20" / 06'01" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'54") | 1000 / 1000 |
| 2 | | 05'48" (+00'28") | 1000 / 2000 |
| 3 | | 05'38" (+00'18") | 1000 / 3000 |
| 4 | | 05'34" (+00'14") | 1000 / 4000 |
| 5 | | 05'32" (+00'12") | 1000 / 5000 |
| 6 | | 05'39" (+00'19") | 1000 / 6000 |
| 7 | | 05'35" (+00'15") | 1000 / 7000 |
| 8 | | 05'30" (+00'10") | 1000 / 8000 |
| 9 | | 05'20" | 1000 / 9000 |
| 10 | | 06'00" (+00'40") | 1000 / 10000 |
| 11 | | 05'39" (+00'19") | 95 / 10095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
34.33 km 
Mizuno Wave Inspire 14 累積 :
138.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'48" | 00:12'03" |
| 3 | 05'39" | 00:17'42" |
| 4 | 05'35" | 00:23'17" |
| 5 | 05'32" | 00:28'49" |
| 6 | 05'40" | 00:34'29" |
| 7 | 05'35" | 00:40'04" |
| 8 | 05'31" | 00:45'35" |
| 9 | 05'20" | 00:50'55" |
| 10 | 06'01" | 00:56'56" |
| 10.1 | 05'35" | 00:57'28" |
展開計圈分析
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