21.7 km | 02:31:13 | 06:58/km日期: 2018-12-02 06:00 - 卡路里: 1309 Cal
Pace: 08'46" / 06'32" / 07'39" / 07'18" / 08'32" / 06'02" / 06'16" / 06'19" / 06'17" / 07'16" / 06'26" / 06'33" / 06'49" / 06'37" / 06'58" / 07'49" / 06'35" / 06'11" / 06'59" / 06'52" / 07'06" / 07'40" /
12月累積里程 : 61.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 06'32" | 00:15'18" |
3 | 07'39" | 00:22'57" |
4 | 07'18" | 00:30'15" |
5 | 08'32" | 00:38'47" |
6 | 06'02" | 00:44'49" |
7 | 06'16" | 00:51'05" |
8 | 06'19" | 00:57'24" |
9 | 06'17" | 01:03'41" |
10 | 07'16" | 01:10'57" |
11 | 06'26" | 01:17'23" |
12 | 06'33" | 01:23'56" |
13 | 06'49" | 01:30'45" |
14 | 06'37" | 01:37'22" |
15 | 06'58" | 01:44'20" |
16 | 07'49" | 01:52'09" |
17 | 06'35" | 01:58'44" |
18 | 06'11" | 02:04'55" |
19 | 06'59" | 02:11'54" |
20 | 06'52" | 02:18'46" |
21 | 07'06" | 02:25'52" |
21.7 | 07'39" | 02:31'14" |