10.7 km | 00:57:11 | 05:21/km日期: 2014-04-16 19:16 - 卡路里: 749 Cal - 溫度: 26°C - 濕度: 71%
Pace: 05'29" / 05'59" / 05'47" / 05'11" / 04'53" / 04'49" / 05'10" / 05'11" / 05'01" / 05'06" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'38") | 1016 / 1016 |
2 | | 06'01" (+01'12") | 1001 / 2017 |
3 | | 05'45" (+00'56") | 1007 / 3024 |
4 | | 05'09" (+00'20") | 998 / 4023 |
5 | | 04'49" | 1011 / 5034 |
6 | | 04'53" (+00'04") | 1007 / 6042 |
7 | | 05'10" (+00'21") | 1001 / 7043 |
8 | | 05'09" (+00'20") | 1007 / 8051 |
9 | | 05'00" (+00'11") | 1003 / 9055 |
10 | | 05'04" (+00'15") | 1000 / 10055 |
11 | | 06'17" (+01'28") | 688 / 10743 |
4月累積里程 : 88.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'59" | 00:11'28" |
3 | 05'47" | 00:17'15" |
4 | 05'11" | 00:22'26" |
5 | 04'53" | 00:27'19" |
6 | 04'49" | 00:32'08" |
7 | 05'10" | 00:37'18" |
8 | 05'11" | 00:42'29" |
9 | 05'01" | 00:47'30" |
10 | 05'06" | 00:52'36" |
10.7 | 06'48" | 00:57'11" |