30.1 km | 02:54:52 | 05:48/km日期: 2018-12-01 04:30 - 卡路里: 1625 Cal - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(22)
Pace: 06'33" / 06'15" / 06'10" / 06'09" / 05'53" / 05'52" / 06'03" / 06'08" / 05'57" / 05'58" / 05'57" / 06'03" / 05'55" / 06'13" / 05'48" / 06'08" / 06'12" / 05'51" / 06'00" / 06'00" / 05'27" / 05'35" / 05'33" / 05'20" / 05'23" / 05'24" / 05'10" / 05'11" / 05'07" / 04'50" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'43") | 1002 / 1002 |
2 | | 06'14" (+01'25") | 1001 / 2003 |
3 | | 06'06" (+01'17") | 992 / 2996 |
4 | | 06'09" (+01'20") | 1015 / 4011 |
5 | | 05'52" (+01'03") | 1001 / 5013 |
6 | | 05'51" (+01'02") | 1001 / 6015 |
7 | | 06'07" (+01'18") | 986 / 7001 |
8 | | 06'08" (+01'19") | 1014 / 8016 |
9 | | 05'55" (+01'06") | 999 / 9016 |
10 | | 05'55" (+01'06") | 996 / 10013 |
11 | | 05'59" (+01'10") | 993 / 11006 |
12 | | 06'01" (+01'12") | 1004 / 12010 |
13 | | 05'55" (+01'06") | 998 / 13009 |
14 | | 06'10" (+01'21") | 1006 / 14015 |
15 | | 05'52" (+01'03") | 1003 / 15019 |
16 | | 06'04" (+01'15") | 1002 / 16022 |
17 | | 06'11" (+01'22") | 990 / 17012 |
18 | | 05'54" (+01'05") | 1006 / 18018 |
19 | | 05'58" (+01'09") | 1001 / 19020 |
20 | | 05'57" (+01'08") | 993 / 20013 |
21 | | 05'31" (+00'42") | 1002 / 21016 |
22 | | 05'34" (+00'45") | 1002 / 22018 |
23 | | 05'29" (+00'40") | 995 / 23014 |
24 | | 05'24" (+00'35") | 1001 / 24016 |
25 | | 05'20" (+00'31") | 1007 / 25024 |
26 | | 05'21" (+00'32") | 992 / 26016 |
27 | | 05'12" (+00'23") | 1008 / 27025 |
28 | | 05'12" (+00'23") | 994 / 28020 |
29 | | 05'06" (+00'17") | 1014 / 29034 |
30 | | 04'49" | 1001 / 30035 |
31 | | 04'48" | 90 / 30125 |
12月累積里程 :
151.20 km 亞瑟士 2018虎走 累積 :
1901.6 kmAndroid - samsung SM-G955F 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'15" | 00:12'48" |
3 | 06'10" | 00:18'58" |
4 | 06'09" | 00:25'07" |
5 | 05'53" | 00:31'00" |
6 | 05'52" | 00:36'52" |
7 | 06'03" | 00:42'55" |
8 | 06'08" | 00:49'03" |
9 | 05'57" | 00:55'00" |
10 | 05'58" | 01:00'58" |
11 | 05'57" | 01:06'55" |
12 | 06'03" | 01:12'58" |
13 | 05'55" | 01:18'53" |
14 | 06'13" | 01:25'06" |
15 | 05'48" | 01:30'54" |
16 | 06'08" | 01:37'02" |
17 | 06'12" | 01:43'14" |
18 | 05'51" | 01:49'05" |
19 | 06'00" | 01:55'05" |
20 | 06'00" | 02:01'05" |
21 | 05'27" | 02:06'32" |
22 | 05'35" | 02:12'07" |
23 | 05'33" | 02:17'40" |
24 | 05'20" | 02:23'00" |
25 | 05'23" | 02:28'23" |
26 | 05'24" | 02:33'47" |
27 | 05'10" | 02:38'57" |
28 | 05'11" | 02:44'08" |
29 | 05'07" | 02:49'15" |
30 | 04'50" | 02:54'05" |
30.1 | 05'49" | 02:54'40" |