| 01:49:18 | 05:03/km日期: 2018-12-01 04:54 - 地點: 下營區 - 天氣: 很涼爽 - 卡路里: 1360 Cal - 總步數: 20700 - 平均步頻: 189 - 平均步幅: 104 cm - 溫度: 21°C - 濕度: 83% - PM2.5: 普通(46)
Pace: 04'40" / 04'47" / 04'57" / 04'59" / 05'12" / 05'14" / 05'23" / 05'06" / 05'08" / 05'04" / 05'18" / 05'20" / 05'23" / 05'13" / 05'01" / 05'04" / 05'04" / 05'07" / 04'55" / 04'40" / 04'26" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'37" (+00'11") | 1007 / 1007 | 194 / 110 |
| 2 | | 04'47" (+00'21") | 998 / 2006 | 191 / 109 |
| 3 | | 04'56" (+00'30") | 1000 / 3006 | 189 / 106 |
| 4 | | 05'00" (+00'34") | 1000 / 4007 | 190 / 104 |
| 5 | | 05'12" (+00'46") | 992 / 4999 | 192 / 100 |
| 6 | | 05'13" (+00'47") | 1001 / 6001 | 192 / 99 |
| 7 | | 05'22" (+00'56") | 1000 / 7002 | 189 / 98 |
| 8 | | 05'08" (+00'42") | 1002 / 8004 | 188 / 103 |
| 9 | | 05'07" (+00'41") | 1001 / 9006 | 185 / 104 |
| 10 | | 05'03" (+00'37") | 1002 / 10008 | 189 / 104 |
| 11 | | 05'18" (+00'52") | 998 / 11006 | 189 / 99 |
| 12 | | 05'19" (+00'53") | 1001 / 12007 | 187 / 100 |
| 13 | | 05'24" (+00'58") | 994 / 13002 | 189 / 97 |
| 14 | | 05'14" (+00'48") | 1004 / 14006 | 187 / 101 |
| 15 | | 05'01" (+00'35") | 996 / 15003 | 184 / 107 |
| 16 | | 05'01" (+00'35") | 999 / 16003 | 188 / 105 |
| 17 | | 05'05" (+00'39") | 996 / 16999 | 188 / 104 |
| 18 | | 05'08" (+00'42") | 1006 / 18005 | 188 / 103 |
| 19 | | 04'55" (+00'29") | 996 / 19001 | 189 / 107 |
| 20 | | 04'39" (+00'13") | 1001 / 20003 | 189 / 113 |
| 21 | | 04'26" | 1000 / 21004 | 191 / 117 |
12月累積里程 :
232.40 km 
ZEPRO雲豹 藍綠 累積 :
906.1 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'47" | 00:09'27" |
| 3 | 04'57" | 00:14'24" |
| 4 | 04'59" | 00:19'23" |
| 5 | 05'12" | 00:24'35" |
| 6 | 05'14" | 00:29'49" |
| 7 | 05'23" | 00:35'12" |
| 8 | 05'06" | 00:40'18" |
| 9 | 05'08" | 00:45'26" |
| 10 | 05'04" | 00:50'30" |
| 11 | 05'18" | 00:55'48" |
| 12 | 05'20" | 01:01'08" |
| 13 | 05'23" | 01:06'31" |
| 14 | 05'13" | 01:11'44" |
| 15 | 05'01" | 01:16'45" |
| 16 | 05'04" | 01:21'49" |
| 17 | 05'04" | 01:26'53" |
| 18 | 05'07" | 01:32'00" |
| 19 | 04'55" | 01:36'55" |
| 20 | 04'40" | 01:41'35" |
| 21 | 04'26" | 01:46'01" |
| 21.6 | 05'28" | 01:49'18" |
38591.1 km | 
1098.7 km
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