10.0 km | 01:03:41 | 06:21/km日期: 2014-04-15 19:13 - 地點: 台東縣立體育場 - 卡路里: 782 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'30" / 06'36" / 06'16" / 06'16" / 06'09" / 06'07" / 06'15" / 06'14" / 06'16" / 06'15" / 34'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'22") | 1010 / 1010 |
| 2 | | 06'34" (+00'27") | 998 / 2009 |
| 3 | | 06'16" (+00'09") | 1012 / 3021 |
| 4 | | 06'16" (+00'09") | 1006 / 4028 |
| 5 | | 06'07" | 1008 / 5036 |
| 6 | | 06'07" | 1002 / 6039 |
| 7 | | 06'15" (+00'08") | 1011 / 7050 |
| 8 | | 06'13" (+00'06") | 1012 / 8062 |
| 9 | | 06'16" (+00'09") | 1011 / 9073 |
| 10 | | 06'15" (+00'08") | 1004 / 10078 |
4月累積里程 :
161.87 km 
Nike Air Pegasus+ 29 累積 :
1078.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'36" | 00:13'06" |
| 3 | 06'16" | 00:19'22" |
| 4 | 06'16" | 00:25'38" |
| 5 | 06'09" | 00:31'47" |
| 6 | 06'07" | 00:37'54" |
| 7 | 06'15" | 00:44'09" |
| 8 | 06'14" | 00:50'23" |
| 9 | 06'16" | 00:56'39" |
| 10 | 06'15" | 01:02'54" |
| 10.0 | 34'03" | 01:03'41" |
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