5.3 km | 00:34:20 | 06:31/km日期: 2018-11-28 21:20 - 卡路里: 412 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 05'48" / 06'07" / 06'22" / 06'43" / 07'11" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" | 1000 / 1000 |
2 | | 06'06" (+00'02") | 1000 / 2000 |
3 | | 06'22" (+00'18") | 1000 / 3000 |
4 | | 06'42" (+00'38") | 1000 / 4000 |
5 | | 07'10" (+01'06") | 1000 / 5000 |
6 | | 07'04" (+01'00") | 265 / 5265 |
11月累積里程 : 22.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'07" | 00:11'55" |
3 | 06'22" | 00:18'17" |
4 | 06'43" | 00:25'00" |
5 | 07'11" | 00:32'11" |
5.3 | 07'05" | 00:34'04" |