10.1 km | 00:57:17 | 05:39/km日期: 2018-11-28 20:09 - 卡路里: 546 Cal - 總步數: 10762 - 平均步頻: 187 - 平均步幅: 93 cm - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(25)
Pace: 06'23" / 05'50" / 05'35" / 05'40" / 05'40" / 05'37" / 05'34" / 05'32" / 05'23" / 05'25" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'59") | 1007 / 1007 | 182 / 86 |
2 | | 05'48" (+00'27") | 1004 / 2012 | 186 / 92 |
3 | | 05'33" (+00'12") | 1004 / 3016 | 187 / 95 |
4 | | 05'39" (+00'18") | 1001 / 4017 | 188 / 93 |
5 | | 05'39" (+00'18") | 1000 / 5017 | 188 / 93 |
6 | | 05'37" (+00'16") | 1008 / 6026 | 188 / 94 |
7 | | 05'30" (+00'09") | 1001 / 7028 | 189 / 95 |
8 | | 05'30" (+00'09") | 1003 / 8031 | 190 / 95 |
9 | | 05'23" (+00'02") | 1007 / 9039 | 189 / 97 |
10 | | 05'21" | 1000 / 10039 | 188 / 98 |
11 | | 05'38" (+00'17") | 112 / 10151 | 183 / 96 |
11月累積里程 : 415.35 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'50" | 00:12'13" |
3 | 05'35" | 00:17'48" |
4 | 05'40" | 00:23'28" |
5 | 05'40" | 00:29'08" |
6 | 05'37" | 00:34'45" |
7 | 05'34" | 00:40'19" |
8 | 05'32" | 00:45'51" |
9 | 05'23" | 00:51'14" |
10 | 05'25" | 00:56'39" |
10.1 | 05'38" | 00:57'17" |