17.1 km | 01:30:01 | 05:15/km日期: 2018-11-27 18:17 - 平均心率: 159 - 卡路里: 1130 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 05'32" / 05'06" / 04'52" / 04'53" / 04'53" / 04'55" / 04'57" / 05'23" / 05'25" / 05'27" / 05'19" / 05'24" / 05'44" / 05'55" / 05'39" / 05'16" / 04'52" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'41") | 1000 / 1000 |
| 2 | | 05'05" (+00'14") | 1000 / 2000 |
| 3 | | 04'51" | 1000 / 3000 |
| 4 | | 04'53" (+00'02") | 1000 / 4000 |
| 5 | | 04'52" (+00'01") | 1000 / 5000 |
| 6 | | 04'55" (+00'04") | 1000 / 6000 |
| 7 | | 04'56" (+00'05") | 1000 / 7000 |
| 8 | | 05'22" (+00'31") | 1000 / 8000 |
| 9 | | 05'24" (+00'33") | 1000 / 9000 |
| 10 | | 05'27" (+00'36") | 1000 / 10000 |
| 11 | | 05'19" (+00'28") | 1000 / 11000 |
| 12 | | 05'23" (+00'32") | 1000 / 12000 |
| 13 | | 05'44" (+00'53") | 1000 / 13000 |
| 14 | | 05'55" (+01'04") | 1000 / 14000 |
| 15 | | 05'38" (+00'47") | 1000 / 15000 |
| 16 | | 05'16" (+00'25") | 1000 / 16000 |
| 17 | | 04'51" | 1000 / 17000 |
| 18 | | 03'53" | 124 / 17124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
301.82 km 
ㄚ拖三 桃紅 累積 :
1820.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'06" | 00:10'38" |
| 3 | 04'52" | 00:15'30" |
| 4 | 04'53" | 00:20'23" |
| 5 | 04'53" | 00:25'16" |
| 6 | 04'55" | 00:30'11" |
| 7 | 04'57" | 00:35'08" |
| 8 | 05'23" | 00:40'31" |
| 9 | 05'25" | 00:45'56" |
| 10 | 05'27" | 00:51'23" |
| 11 | 05'19" | 00:56'42" |
| 12 | 05'24" | 01:02'06" |
| 13 | 05'44" | 01:07'50" |
| 14 | 05'55" | 01:13'45" |
| 15 | 05'39" | 01:19'24" |
| 16 | 05'16" | 01:24'40" |
| 17 | 04'52" | 01:29'32" |
| 17.1 | 04'09" | 01:30'03" |
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