10.0 km | 01:01:36 | 06:09/km日期: 2018-11-26 06:08 - 平均心率: 140 - 卡路里: 667 Cal - 平均步頻: 166
Pace: 06'36" / 06'18" / 08'08" / 07'10" / 11'54" / 08'21" / 07'36" / 12'11" / 05'41" / 05'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'05") | 1000 / 1000 |
| 2 | | 06'18" (+00'48") | 1000 / 2000 |
| 3 | | 05'56" (+00'26") | 1000 / 3000 |
| 4 | | 06'16" (+00'46") | 1000 / 4000 |
| 5 | | 06'19" (+00'49") | 1000 / 5000 |
| 6 | | 06'25" (+00'55") | 1000 / 6000 |
| 7 | | 06'16" (+00'46") | 1000 / 7000 |
| 8 | | 06'14" (+00'44") | 1000 / 8000 |
| 9 | | 05'40" (+00'10") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 03'44" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
200.13 km 
adidas boston6 累積 :
1178.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'18" | 00:12'54" |
| 3 | 08'08" | 00:21'02" |
| 4 | 07'10" | 00:28'12" |
| 5 | 11'54" | 00:40'06" |
| 6 | 08'21" | 00:48'27" |
| 7 | 07'36" | 00:56'03" |
| 8 | 12'11" | 01:08'14" |
| 9 | 05'41" | 01:13'55" |
| 10 | 05'30" | 01:19'25" |
| 10.0 | 05'20" | 01:19'28" |
展開計圈分析
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