10.2 km | 01:11:35 | 06:59/km日期: 2018-11-20 18:21 - 卡路里: 552 Cal - 總步數: 12586 - 平均步頻: 175 - 平均步幅: 81 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 08'04" / 07'42" / 07'17" / 06'51" / 06'37" / 07'11" / 06'24" / 06'20" / 07'02" / 06'14" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'00" (+01'47") | 1008 / 1008 | 171 / 72 |
| 2 | | 07'41" (+01'28") | 1001 / 2009 | 174 / 74 |
| 3 | | 07'14" (+01'01") | 1004 / 3014 | 176 / 78 |
| 4 | | 06'50" (+00'37") | 1007 / 4022 | 178 / 81 |
| 5 | | 06'35" (+00'22") | 1005 / 5027 | 180 / 83 |
| 6 | | 07'05" (+00'52") | 1003 / 6031 | 166 / 84 |
| 7 | | 06'23" (+00'10") | 1002 / 7034 | 183 / 85 |
| 8 | | 06'21" (+00'08") | 1006 / 8040 | 183 / 85 |
| 9 | | 07'00" (+00'47") | 1003 / 9044 | 166 / 85 |
| 10 | | 06'13" | 1004 / 10048 | 185 / 86 |
| 11 | | 07'31" (+01'18") | 239 / 10287 | 147 / 89 |
11月累積里程 : 182.20 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'42" | 00:15'46" |
| 3 | 07'17" | 00:23'03" |
| 4 | 06'51" | 00:29'54" |
| 5 | 06'37" | 00:36'31" |
| 6 | 07'11" | 00:43'42" |
| 7 | 06'24" | 00:50'06" |
| 8 | 06'20" | 00:56'26" |
| 9 | 07'02" | 01:03'28" |
| 10 | 06'14" | 01:09'42" |
| 10.2 | 07'52" | 01:11'35" |
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