8.2 km | 00:46:23 | 05:41/km日期: 2018-11-13 06:08 - 卡路里: 621 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 94% - PM2.5: 良好(7)
Pace: 06'18" / 05'42" / 05'46" / 05'40" / 05'47" / 05'29" / 05'32" / 05'21" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'56") | 1000 / 1000 |
| 2 | | 05'42" (+00'21") | 1000 / 2000 |
| 3 | | 05'45" (+00'24") | 1000 / 3000 |
| 4 | | 05'40" (+00'19") | 1000 / 4000 |
| 5 | | 05'47" (+00'26") | 1000 / 5000 |
| 6 | | 05'29" (+00'08") | 1000 / 6000 |
| 7 | | 05'31" (+00'10") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'13" | 153 / 8153 |
11月累積里程 : 105.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'42" | 00:12'00" |
| 3 | 05'46" | 00:17'46" |
| 4 | 05'40" | 00:23'26" |
| 5 | 05'47" | 00:29'13" |
| 6 | 05'29" | 00:34'42" |
| 7 | 05'32" | 00:40'14" |
| 8 | 05'21" | 00:45'35" |
| 8.2 | 05'05" | 00:46'22" |
展開計圈分析
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