12.2 km | 01:12:46 | 05:57/km日期: 2018-11-21 20:23 - 卡路里: 658 Cal - 總步數: 12070 - 平均步頻: 165 - 平均步幅: 101 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(30)
Pace: 06'20" / 06'20" / 05'56" / 05'57" / 06'26" / 05'36" / 05'40" / 05'30" / 05'43" / 05'41" / 05'57" / 06'02" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'51") | 1005 / 1005 | 163 / 96 |
| 2 | | 06'20" (+00'53") | 1005 / 2011 | 163 / 96 |
| 3 | | 05'58" (+00'31") | 1002 / 3014 | 166 / 100 |
| 4 | | 05'57" (+00'30") | 1002 / 4016 | 166 / 100 |
| 5 | | 06'27" (+01'00") | 1002 / 5019 | 161 / 95 |
| 6 | | 05'37" (+00'10") | 1004 / 6024 | 167 / 106 |
| 7 | | 05'38" (+00'11") | 1007 / 7031 | 167 / 106 |
| 8 | | 05'27" | 1004 / 8036 | 167 / 109 |
| 9 | | 05'39" (+00'12") | 1002 / 9039 | 167 / 105 |
| 10 | | 05'42" (+00'15") | 1003 / 10042 | 167 / 104 |
| 11 | | 06'01" (+00'34") | 1003 / 11046 | 166 / 99 |
| 12 | | 06'05" (+00'38") | 1004 / 12050 | 166 / 98 |
| 13 | | 05'58" (+00'31") | 197 / 12248 | 167 / 99 |
11月累積里程 : 330.37 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'20" | 00:12'40" |
| 3 | 05'56" | 00:18'36" |
| 4 | 05'57" | 00:24'33" |
| 5 | 06'26" | 00:30'59" |
| 6 | 05'36" | 00:36'35" |
| 7 | 05'40" | 00:42'15" |
| 8 | 05'30" | 00:47'45" |
| 9 | 05'43" | 00:53'28" |
| 10 | 05'41" | 00:59'09" |
| 11 | 05'57" | 01:05'06" |
| 12 | 06'02" | 01:11'08" |
| 12.2 | 08'15" | 01:12'46" |
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