8.0 km | 00:47:52 | 05:58/km日期: 2018-11-16 22:08 - 卡路里: 748 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(2)
Pace: 05'48" / 05'40" / 05'52" / 05'51" / 06'04" / 06'12" / 06'07" / 06'16" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'07") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2000 |
3 | | 05'52" (+00'12") | 1000 / 3000 |
4 | | 05'50" (+00'10") | 1000 / 4000 |
5 | | 06'03" (+00'23") | 1000 / 5000 |
6 | | 06'12" (+00'32") | 1000 / 6000 |
7 | | 06'07" (+00'27") | 1000 / 7000 |
8 | | 06'15" (+00'35") | 1000 / 8000 |
9 | | 05'41" (+00'01") | 5 / 8005 |
11月累積里程 : 57.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'40" | 00:11'28" |
3 | 05'52" | 00:17'20" |
4 | 05'51" | 00:23'11" |
5 | 06'04" | 00:29'15" |
6 | 06'12" | 00:35'27" |
7 | 06'07" | 00:41'34" |
8 | 06'16" | 00:47'50" |
8.0 | 05'38" | 00:47'52" |