9.0 km | 00:56:18 | 06:16/km日期: 2018-11-15 05:33 - 卡路里: 484 Cal - 總步數: 10732 - 平均步頻: 190 - 平均步幅: 83 cm - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 08'46" / 06'13" / 06'15" / 06'03" / 06'03" / 05'40" / 05'36" / 05'43" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'42" (+03'05") | 1006 / 1006 | 127 / 90 |
| 2 | | 06'12" (+00'35") | 1001 / 2007 | 197 / 81 |
| 3 | | 06'13" (+00'36") | 1005 / 3012 | 199 / 80 |
| 4 | | 06'02" (+00'25") | 1001 / 4014 | 200 / 82 |
| 5 | | 06'03" (+00'26") | 1006 / 5020 | 201 / 81 |
| 6 | | 05'37" | 1000 / 6020 | 205 / 86 |
| 7 | | 05'37" | 1004 / 7024 | 205 / 86 |
| 8 | | 05'40" (+00'03") | 1007 / 8032 | 207 / 85 |
| 9 | | 06'08" (+00'31") | 966 / 8998 | 202 / 80 |
11月累積里程 :
323.40 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 06'13" | 00:14'59" |
| 3 | 06'15" | 00:21'14" |
| 4 | 06'03" | 00:27'17" |
| 5 | 06'03" | 00:33'20" |
| 6 | 05'40" | 00:39'00" |
| 7 | 05'36" | 00:44'36" |
| 8 | 05'43" | 00:50'19" |
| 9.0 | 06'11" | 00:56'18" |
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