5.0 km | 00:25:51 | 05:09/km日期: 2014-04-12 17:42 - 天氣: 晴 - 卡路里: 411 Cal - 溫度: 27°C - 濕度: 68%
Pace: 05'07" / 05'06" / 05'06" / 05'11" / 05'07" / 25'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'07") | 378 / 378 |
| 2 | | 05'08" (+00'11") | 404 / 783 |
| 3 | | 05'06" (+00'09") | 407 / 1190 |
| 4 | | 05'06" (+00'09") | 403 / 1594 |
| 5 | | 05'04" (+00'07") | 404 / 1998 |
| 6 | | 05'05" (+00'08") | 405 / 2404 |
| 7 | | 05'09" (+00'12") | 403 / 2807 |
| 8 | | 05'05" (+00'08") | 396 / 3204 |
| 9 | | 05'07" (+00'10") | 406 / 3610 |
| 10 | | 05'15" (+00'18") | 405 / 4016 |
| 11 | | 05'19" (+00'22") | 403 / 4419 |
| 12 | | 04'57" | 406 / 4825 |
| 13 | | 04'54" | 224 / 5049 |
4月累積里程 :
149.77 km 
NIKE TRAINING (Red) 累積 :
696.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'06" | 00:10'13" |
| 3 | 05'06" | 00:15'19" |
| 4 | 05'11" | 00:20'30" |
| 5 | 05'07" | 00:25'37" |
| 5.0 | 25'55" | 00:25'51" |
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