10.1 km | 01:04:47 | 06:26/km日期: 2014-04-11 18:17 - 卡路里: 915 Cal - 溫度: 26°C - 濕度: 53%
Pace: 07'23" / 07'10" / 06'41" / 06'27" / 06'07" / 06'16" / 06'30" / 06'15" / 04'41" / 06'22" / 15'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'38") | 1005 / 1005 |
| 2 | | 07'11" (+02'29") | 997 / 2002 |
| 3 | | 06'39" (+01'57") | 997 / 2999 |
| 4 | | 06'28" (+01'46") | 1015 / 4014 |
| 5 | | 06'07" (+01'25") | 999 / 5014 |
| 6 | | 06'18" (+01'36") | 1017 / 6031 |
| 7 | | 06'26" (+01'44") | 1000 / 7031 |
| 8 | | 06'14" (+01'32") | 1011 / 8043 |
| 9 | | 04'42" | 1004 / 9048 |
| 10 | | 06'24" (+01'42") | 1001 / 10049 |
| 11 | | 09'22" (+04'40") | 62 / 10111 |
4月累積里程 :
166.59 km 
Vibram SeeYa 累積 :
611.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 07'10" | 00:14'33" |
| 3 | 06'41" | 00:21'14" |
| 4 | 06'27" | 00:27'41" |
| 5 | 06'07" | 00:33'48" |
| 6 | 06'16" | 00:40'04" |
| 7 | 06'30" | 00:46'34" |
| 8 | 06'15" | 00:52'49" |
| 9 | 04'41" | 00:57'30" |
| 10 | 06'22" | 01:03'52" |
| 10.1 | 15'48" | 01:04'47" |
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