5.6 km | 00:35:43 | 06:21/km日期: 2018-11-14 20:15 - 卡路里: 502 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(33)
Pace: 06'46" / 06'38" / 06'07" / 05'55" / 05'50" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'23" (+01'34") | 1000 / 1000 |
2 | | 06'37" (+00'48") | 1000 / 2000 |
3 | | 06'07" (+00'18") | 1000 / 3000 |
4 | | 05'55" (+00'06") | 1000 / 4000 |
5 | | 05'49" | 1000 / 5000 |
6 | | 06'09" (+00'20") | 623 / 5623 |
11月累積里程 : 147.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'38" | 00:13'24" |
3 | 06'07" | 00:19'31" |
4 | 05'55" | 00:25'26" |
5 | 05'50" | 00:31'16" |
5.6 | 06'08" | 00:35'06" |