10.2 km | 01:02:18 | 06:07/km日期: 2018-11-15 21:09 - 卡路里: 894 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 60%
Pace: 02'20" / 06'35" / 06'27" / 06'27" / 06'15" / 05'57" / 05'53" / 05'41" / 06'01" / 05'42" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'57") | 1000 / 1000 |
2 | | 06'34" (+00'54") | 1000 / 2000 |
3 | | 06'26" (+00'46") | 1000 / 3000 |
4 | | 06'27" (+00'47") | 1000 / 4000 |
5 | | 06'14" (+00'34") | 1000 / 5000 |
6 | | 05'56" (+00'16") | 1000 / 6000 |
7 | | 05'53" (+00'13") | 1000 / 7000 |
8 | | 05'40" | 1000 / 8000 |
9 | | 06'00" (+00'20") | 1000 / 9000 |
10 | | 05'41" (+00'01") | 1000 / 10000 |
11 | | 04'15" | 170 / 10170 |
11月累積里程 : 139.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'20" | 00:02'20" |
2 | 06'35" | 00:08'55" |
3 | 06'27" | 00:15'22" |
4 | 06'27" | 00:21'49" |
5 | 06'15" | 00:28'04" |
6 | 05'57" | 00:34'01" |
7 | 05'53" | 00:39'54" |
8 | 05'41" | 00:45'35" |
9 | 06'01" | 00:51'36" |
10 | 05'42" | 00:57'18" |
10.2 | 04'12" | 00:58'01" |