7.0 km | 00:40:05 | 05:43/km日期: 2018-11-15 17:32 - 卡路里: 474 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 65%
Pace: 03'00" / 05'25" / 05'42" / 05'39" / 05'43" / 05'38" / 05'58" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'32") | 1000 / 1000 |
2 | | 05'25" | 1000 / 2000 |
3 | | 05'41" (+00'16") | 1000 / 3000 |
4 | | 05'39" (+00'14") | 1000 / 4000 |
5 | | 05'42" (+00'17") | 1000 / 5000 |
6 | | 05'37" (+00'12") | 1000 / 6000 |
7 | | 05'57" (+00'32") | 1000 / 7000 |
8 | | 06'09" (+00'44") | 8 / 7008 |
11月累積里程 : 235.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'00" | 00:03'00" |
2 | 05'25" | 00:08'25" |
3 | 05'42" | 00:14'07" |
4 | 05'39" | 00:19'46" |
5 | 05'43" | 00:25'29" |
6 | 05'38" | 00:31'07" |
7 | 05'58" | 00:37'05" |
7.0 | 05'38" | 00:37'08" |