10.1 km | 00:47:37 | 04:42/km日期: 2018-11-15 20:55 - 卡路里: 638 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 04'55" / 05'20" / 15'45" / 05'13" / 04'54" / 05'29" / 05'12" / 04'52" / 03'43" / 06'50" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+01'12") | 1000 / 1000 |
| 2 | | 04'33" (+00'51") | 1000 / 2000 |
| 3 | | 04'44" (+01'02") | 1000 / 3000 |
| 4 | | 05'13" (+01'31") | 1000 / 4000 |
| 5 | | 04'53" (+01'11") | 1000 / 5000 |
| 6 | | 04'46" (+01'04") | 1000 / 6000 |
| 7 | | 04'57" (+01'15") | 1000 / 7000 |
| 8 | | 04'47" (+01'05") | 1000 / 8000 |
| 9 | | 03'42" | 1000 / 9000 |
| 10 | | 05'09" (+01'27") | 80 / 9080 |
| 11 | | 04'01" (+00'19") | 521 / 9601 |
| 12 | | 04'51" (+01'09") | 520 / 10122 |
11月累積里程 :
300.83 km 
nike pg34 累積 :
6896.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'20" | 00:10'15" |
| 3 | 15'45" | 00:26'00" |
| 4 | 05'13" | 00:31'13" |
| 5 | 04'54" | 00:36'07" |
| 6 | 05'29" | 00:41'36" |
| 7 | 05'12" | 00:46'48" |
| 8 | 04'52" | 00:51'40" |
| 9 | 03'43" | 00:55'23" |
| 10 | 06'50" | 01:02'13" |
| 10.1 | 05'10" | 01:02'51" |
展開計圈分析
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