20.1 km | 02:00:57 | 06:00/km日期: 2014-04-11 20:10 - 總爬升: 173 m - 卡路里: 1087 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'16" / 06'09" / 06'00" / 05'57" / 05'59" / 06'01" / 06'11" / 06'06" / 05'40" / 05'38" / 07'25" / 05'59" / 06'00" / 05'59" / 05'38" / 05'54" / 05'45" / 05'50" / 06'02" / 05'48" / 05'12" /
4月累積里程 : 304.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'09" | 00:12'25" |
3 | 06'00" | 00:18'25" |
4 | 05'57" | 00:24'22" |
5 | 05'59" | 00:30'21" |
6 | 06'01" | 00:36'22" |
7 | 06'11" | 00:42'33" |
8 | 06'06" | 00:48'39" |
9 | 05'40" | 00:54'19" |
10 | 05'38" | 00:59'57" |
11 | 07'25" | 01:07'22" |
12 | 05'59" | 01:13'21" |
13 | 06'00" | 01:19'21" |
14 | 05'59" | 01:25'20" |
15 | 05'38" | 01:30'58" |
16 | 05'54" | 01:36'52" |
17 | 05'45" | 01:42'37" |
18 | 05'50" | 01:48'27" |
19 | 06'02" | 01:54'29" |
20 | 05'48" | 02:00'17" |
20.1 | 05'12" | 02:00'57" |