8.1 km | 00:50:05 | 06:08/km日期: 2018-11-13 05:38 - 卡路里: 549 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 06'20" / 05'47" / 05'53" / 05'59" / 05'57" / 07'06" / 10'45" / 05'46" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'35") | 1000 / 1000 |
| 2 | | 05'46" (+00'01") | 1000 / 2000 |
| 3 | | 05'53" (+00'08") | 1000 / 3000 |
| 4 | | 05'58" (+00'13") | 1000 / 4000 |
| 5 | | 05'57" (+00'12") | 1000 / 5000 |
| 6 | | 07'05" (+01'20") | 1000 / 6000 |
| 7 | | 06'23" (+00'38") | 1000 / 7000 |
| 8 | | 05'45" | 1000 / 8000 |
| 9 | | 06'07" (+00'22") | 149 / 8149 |
11月累積里程 : 445.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'47" | 00:12'07" |
| 3 | 05'53" | 00:18'00" |
| 4 | 05'59" | 00:23'59" |
| 5 | 05'57" | 00:29'56" |
| 6 | 07'06" | 00:37'02" |
| 7 | 10'45" | 00:47'47" |
| 8 | 05'46" | 00:53'33" |
| 8.1 | 06'08" | 00:54'28" |
展開計圈分析
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