15.0 km | 01:46:52 | 07:07/km日期: 2018-11-12 19:41 - 卡路里: 1043 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 06'01" / 25'29" / 07'13" / 06'38" / 07'30" / 06'33" / 06'52" / 05'23" / 05'22" / 10'03" / 06'11" / 06'08" / 05'15" / 10'36" / 05'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'46") | 1000 / 1000 |
| 2 | | 11'38" (+06'24") | 1000 / 2000 |
| 3 | | 07'12" (+01'58") | 1000 / 3000 |
| 4 | | 06'38" (+01'24") | 1000 / 4000 |
| 5 | | 07'03" (+01'49") | 1000 / 5000 |
| 6 | | 07'00" (+01'46") | 1000 / 6000 |
| 7 | | 06'51" (+01'37") | 1000 / 7000 |
| 8 | | 05'23" (+00'09") | 1000 / 8000 |
| 9 | | 05'22" (+00'08") | 1000 / 9000 |
| 10 | | 07'03" (+01'49") | 1000 / 10000 |
| 11 | | 09'08" (+03'54") | 1000 / 11000 |
| 12 | | 06'09" (+00'55") | 1000 / 12000 |
| 13 | | 05'14" | 1000 / 13000 |
| 14 | | 10'31" (+05'17") | 1000 / 14000 |
| 15 | | 05'32" (+00'18") | 1000 / 15000 |
| 16 | | 04'38" | 6 / 15006 |
11月累積里程 : 353.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 25'29" | 00:31'30" |
| 3 | 07'13" | 00:38'43" |
| 4 | 06'38" | 00:45'21" |
| 5 | 07'30" | 00:52'51" |
| 6 | 06'33" | 00:59'24" |
| 7 | 06'52" | 01:06'16" |
| 8 | 05'23" | 01:11'39" |
| 9 | 05'22" | 01:17'01" |
| 10 | 10'03" | 01:27'04" |
| 11 | 06'11" | 01:33'15" |
| 12 | 06'08" | 01:39'23" |
| 13 | 05'15" | 01:44'38" |
| 14 | 10'36" | 01:55'14" |
| 15 | 05'35" | 02:00'49" |
| 15.0 | 05'12" | 02:00'51" |
留言 
展開計圈分析
