8.6 km | 00:56:36 | 06:37/km日期: 2018-11-11 16:20 - 卡路里: 460 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 06'50" / 08'33" / 06'42" / 06'41" / 06'38" / 06'32" / 06'34" / 06'37" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'28") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 06'42" (+00'20") | 1000 / 3000 |
| 4 | | 06'40" (+00'18") | 1000 / 4000 |
| 5 | | 06'38" (+00'16") | 1000 / 5000 |
| 6 | | 06'31" (+00'09") | 1000 / 6000 |
| 7 | | 06'34" (+00'12") | 1000 / 7000 |
| 8 | | 06'37" (+00'15") | 1000 / 8000 |
| 9 | | 06'37" (+00'15") | 551 / 8551 |
11月累積里程 : 109.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 08'33" | 00:15'23" |
| 3 | 06'42" | 00:22'05" |
| 4 | 06'41" | 00:28'46" |
| 5 | 06'38" | 00:35'24" |
| 6 | 06'32" | 00:41'56" |
| 7 | 06'34" | 00:48'30" |
| 8 | 06'37" | 00:55'07" |
| 8.6 | 06'36" | 00:58'46" |
展開計圈分析
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