12.1 km | 01:12:57 | 06:02/km日期: 2018-11-08 17:42 - 卡路里: 691 Cal
Pace: 06'03" / 05'48" / 05'58" / 06'09" / 06'19" / 06'12" / 06'51" / 06'19" / 06'36" / 05'33" / 05'11" / 05'22" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'47") | 991 / 991 |
| 2 | | 05'47" (+00'34") | 998 / 1989 |
| 3 | | 05'57" (+00'44") | 1003 / 2993 |
| 4 | | 06'08" (+00'55") | 1003 / 3997 |
| 5 | | 06'22" (+01'09") | 1003 / 5001 |
| 6 | | 06'09" (+00'56") | 1005 / 6006 |
| 7 | | 06'46" (+01'33") | 1022 / 7029 |
| 8 | | 06'23" (+01'10") | 991 / 8021 |
| 9 | | 06'31" (+01'18") | 1011 / 9032 |
| 10 | | 05'33" (+00'20") | 999 / 10031 |
| 11 | | 05'13" | 988 / 11020 |
| 12 | | 05'24" (+00'11") | 1011 / 12032 |
| 13 | | 07'50" (+02'37") | 53 / 12085 |
11月累積里程 : 174.13 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'48" | 00:11'51" |
| 3 | 05'58" | 00:17'49" |
| 4 | 06'09" | 00:23'58" |
| 5 | 06'19" | 00:30'17" |
| 6 | 06'12" | 00:36'29" |
| 7 | 06'51" | 00:43'20" |
| 8 | 06'19" | 00:49'39" |
| 9 | 06'36" | 00:56'15" |
| 10 | 05'33" | 01:01'48" |
| 11 | 05'11" | 01:06'59" |
| 12 | 05'22" | 01:12'21" |
| 12.1 | 07'00" | 01:12'57" |
展開計圈分析
留言 
