29.6 km | 05:40:59 | 11:30/km日期: 2018-11-11 06:41 - 總爬升: 133 m - 卡路里: 1599 Cal - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 08'20" / 07'43" / 09'14" / 07'24" / 07'47" / 09'25" / 07'49" / 07'57" / 09'25" / 07'10" / 07'36" / 09'18" / 07'43" / 08'56" / 07'30" / 09'35" / 09'48" / 09'16" / 09'12" / 12'42" / 11'26" / 15'36" / 14'25" / 13'04" / 13'48" / 15'18" / 14'08" / 22'58" / 26'20" / 30'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+01'05") | 976 / 976 |
2 | | 07'46" (+00'34") | 999 / 1976 |
3 | | 09'14" (+02'02") | 997 / 2973 |
4 | | 07'23" (+00'11") | 1003 / 3976 |
5 | | 07'43" (+00'31") | 1002 / 4979 |
6 | | 09'23" (+02'11") | 1013 / 5992 |
7 | | 07'51" (+00'39") | 995 / 6987 |
8 | | 07'54" (+00'42") | 1002 / 7990 |
9 | | 09'23" (+02'11") | 1006 / 8996 |
10 | | 07'12" | 1008 / 10005 |
11 | | 07'36" (+00'24") | 1011 / 11016 |
12 | | 09'14" (+02'02") | 995 / 12012 |
13 | | 07'44" (+00'32") | 1010 / 13022 |
14 | | 08'59" (+01'47") | 1008 / 14031 |
15 | | 07'28" (+00'16") | 1000 / 15032 |
16 | | 09'33" (+02'21") | 1002 / 16034 |
17 | | 09'47" (+02'35") | 991 / 17025 |
18 | | 09'14" (+02'02") | 999 / 18024 |
19 | | 09'12" (+02'00") | 1002 / 19027 |
20 | | 12'42" (+05'30") | 1013 / 20041 |
21 | | 11'27" (+04'15") | 999 / 21041 |
22 | | 15'33" (+08'21") | 1000 / 22042 |
23 | | 14'24" (+07'12") | 1015 / 23057 |
24 | | 13'05" (+05'53") | 1000 / 24058 |
25 | | 14'55" (+07'43") | 1004 / 25062 |
26 | | 14'21" (+07'09") | 1005 / 26068 |
27 | | 14'57" (+07'45") | 1005 / 27073 |
28 | | 24'01" (+16'49") | 998 / 28072 |
29 | | 25'04" (+17'52") | 1005 / 29077 |
30 | | 28'11" (+20'59") | 607 / 29684 |
11月累積里程 : 29.62 km
Android - Sony E6853 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 07'43" | 00:16'03" |
3 | 09'14" | 00:25'17" |
4 | 07'24" | 00:32'41" |
5 | 07'47" | 00:40'28" |
6 | 09'25" | 00:49'53" |
7 | 07'49" | 00:57'42" |
8 | 07'57" | 01:05'39" |
9 | 09'25" | 01:15'04" |
10 | 07'10" | 01:22'14" |
11 | 07'36" | 01:29'50" |
12 | 09'18" | 01:39'08" |
13 | 07'43" | 01:46'51" |
14 | 08'56" | 01:55'47" |
15 | 07'30" | 02:03'17" |
16 | 09'35" | 02:12'52" |
17 | 09'48" | 02:22'40" |
18 | 09'16" | 02:31'56" |
19 | 09'12" | 02:41'08" |
20 | 12'42" | 02:53'50" |
21 | 11'26" | 03:05'16" |
22 | 15'36" | 03:20'52" |
23 | 14'25" | 03:35'17" |
24 | 13'04" | 03:48'21" |
25 | 13'48" | 04:02'09" |
26 | 15'18" | 04:17'27" |
27 | 14'08" | 04:31'35" |
28 | 22'58" | 04:54'33" |
29 | 26'20" | 05:20'53" |
29.6 | 30'17" | 05:39'40" |