42.6 km | 05:23:59 | 07:36/km日期: 2018-11-11 06:22 - 總爬升: 445 m - 卡路里: 2299 Cal - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62)
Pace: 08'03" / 06'06" / 06'04" / 06'13" / 06'03" / 07'45" / 06'19" / 06'46" / 06'24" / 08'02" / 06'43" / 06'34" / 07'32" / 06'26" / 08'25" / 10'26" / 06'43" / 06'39" / 07'22" / 10'30" / 06'04" / 06'59" / 08'34" / 06'55" / 09'19" / 07'18" / 07'29" / 11'26" / 06'43" / 06'21" / 08'19" / 06'27" / 07'10" / 07'39" / 10'16" / 07'29" / 07'11" / 08'37" / 06'46" / 06'59" / 08'09" / 08'19" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+02'03") | 991 / 991 |
2 | | 06'04" (+00'07") | 1007 / 1998 |
3 | | 06'08" (+00'11") | 1004 / 3002 |
4 | | 06'09" (+00'12") | 1008 / 4011 |
5 | | 06'05" (+00'08") | 1007 / 5018 |
6 | | 07'47" (+01'50") | 999 / 6017 |
7 | | 06'13" (+00'16") | 1011 / 7029 |
8 | | 06'46" (+00'49") | 999 / 8028 |
9 | | 06'26" (+00'29") | 1006 / 9035 |
10 | | 07'58" (+02'01") | 1004 / 10039 |
11 | | 06'42" (+00'45") | 1016 / 11056 |
12 | | 07'31" (+01'34") | 1001 / 12057 |
13 | | 06'39" (+00'42") | 1007 / 13064 |
14 | | 06'20" (+00'23") | 1010 / 14074 |
15 | | 08'28" (+02'31") | 1000 / 15075 |
16 | | 10'22" (+04'25") | 1015 / 16091 |
17 | | 06'46" (+00'49") | 1000 / 17091 |
18 | | 06'31" (+00'34") | 997 / 18089 |
19 | | 07'24" (+01'27") | 999 / 19089 |
20 | | 10'19" (+04'22") | 1025 / 20114 |
21 | | 06'08" (+00'11") | 983 / 21098 |
22 | | 06'55" (+00'58") | 1008 / 22107 |
23 | | 09'14" (+03'17") | 999 / 23106 |
24 | | 06'15" (+00'18") | 1008 / 24114 |
25 | | 10'07" (+04'10") | 1009 / 25124 |
26 | | 06'29" (+00'32") | 1010 / 26134 |
27 | | 07'28" (+01'31") | 1006 / 27141 |
28 | | 11'33" (+05'36") | 1003 / 28145 |
29 | | 06'57" (+01'00") | 997 / 29142 |
30 | | 05'57" | 998 / 30141 |
31 | | 08'27" (+02'30") | 1011 / 31152 |
32 | | 07'00" (+01'03") | 1002 / 32154 |
33 | | 06'51" (+00'54") | 1002 / 33157 |
34 | | 07'33" (+01'36") | 1012 / 34169 |
35 | | 09'56" (+03'59") | 998 / 35167 |
36 | | 07'24" (+01'27") | 1010 / 36178 |
37 | | 08'17" (+02'20") | 991 / 37170 |
38 | | 07'30" (+01'33") | 1014 / 38184 |
39 | | 06'51" (+00'54") | 991 / 39175 |
40 | | 07'09" (+01'12") | 1005 / 40180 |
41 | | 08'26" (+02'29") | 1005 / 41186 |
42 | | 08'48" (+02'51") | 1002 / 42189 |
43 | | 06'25" (+00'28") | 575 / 42764 |
11月累積里程 : 204.77 km
Android - asus ASUS_X00ID 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 06'06" | 00:14'09" |
3 | 06'04" | 00:20'13" |
4 | 06'13" | 00:26'26" |
5 | 06'03" | 00:32'29" |
6 | 07'45" | 00:40'14" |
7 | 06'19" | 00:46'33" |
8 | 06'46" | 00:53'19" |
9 | 06'24" | 00:59'43" |
10 | 08'02" | 01:07'45" |
11 | 06'43" | 01:14'28" |
12 | 06'34" | 01:21'02" |
13 | 07'32" | 01:28'34" |
14 | 06'26" | 01:35'00" |
15 | 08'25" | 01:43'25" |
16 | 10'26" | 01:53'51" |
17 | 06'43" | 02:00'34" |
18 | 06'39" | 02:07'13" |
19 | 07'22" | 02:14'35" |
20 | 10'30" | 02:25'05" |
21 | 06'04" | 02:31'09" |
22 | 06'59" | 02:38'08" |
23 | 08'34" | 02:46'42" |
24 | 06'55" | 02:53'37" |
25 | 09'19" | 03:02'56" |
26 | 07'18" | 03:10'14" |
27 | 07'29" | 03:17'43" |
28 | 11'26" | 03:29'09" |
29 | 06'43" | 03:35'52" |
30 | 06'21" | 03:42'13" |
31 | 08'19" | 03:50'32" |
32 | 06'27" | 03:56'59" |
33 | 07'10" | 04:04'09" |
34 | 07'39" | 04:11'48" |
35 | 10'16" | 04:22'04" |
36 | 07'29" | 04:29'33" |
37 | 07'11" | 04:36'44" |
38 | 08'37" | 04:45'21" |
39 | 06'46" | 04:52'07" |
40 | 06'59" | 04:59'06" |
41 | 08'09" | 05:07'15" |
42 | 08'19" | 05:15'34" |
42.6 | 10'14" | 05:21'24" |