10.0 km | 01:12:25 | 07:15/km日期: 2018-11-11 07:08 - 總爬升: 176 m - 卡路里: 538 Cal - 總步數: 11908 - 平均步頻: 164 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(33)
Pace: 07'29" / 06'49" / 06'54" / 07'29" / 07'20" / 07'17" / 07'25" / 07'22" / 07'31" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+00'40") | 1002 / 1002 | 158 / 84 |
| 2 | | 06'47" | 1004 / 2006 | 166 / 88 |
| 3 | | 06'52" (+00'05") | 1004 / 3011 | 167 / 87 |
| 4 | | 07'28" (+00'41") | 1001 / 4012 | 163 / 81 |
| 5 | | 07'17" (+00'30") | 1005 / 5017 | 165 / 82 |
| 6 | | 07'15" (+00'28") | 1002 / 6020 | 165 / 83 |
| 7 | | 07'24" (+00'37") | 1009 / 7029 | 164 / 81 |
| 8 | | 07'20" (+00'33") | 1002 / 8032 | 165 / 82 |
| 9 | | 07'27" (+00'40") | 1006 / 9038 | 163 / 81 |
| 10 | | 06'56" (+00'09") | 974 / 10012 | 164 / 87 |
11月累積里程 : 68.34 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'49" | 00:14'18" |
| 3 | 06'54" | 00:21'12" |
| 4 | 07'29" | 00:28'41" |
| 5 | 07'20" | 00:36'01" |
| 6 | 07'17" | 00:43'18" |
| 7 | 07'25" | 00:50'43" |
| 8 | 07'22" | 00:58'05" |
| 9 | 07'31" | 01:05'36" |
| 10.0 | 06'59" | 01:12'25" |
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