22.6 km | 03:17:42 | 08:43/km日期: 2018-11-11 06:46 - 總爬升: 162 m - 卡路里: 1223 Cal - 溫度: 22°C - 濕度: 97% - PM2.5: 不佳(62)
Pace: 08'40" / 07'30" / 06'39" / 06'36" / 08'47" / 06'36" / 10'55" / 07'58" / 07'26" / 09'16" / 06'43" / 10'09" / 11'37" / 07'49" / 10'33" / 07'37" / 11'55" / 11'58" / 07'31" / 12'23" / 06'57" / 06'56" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+01'59") | 1010 / 1010 |
2 | | 07'31" (+00'56") | 1009 / 2019 |
3 | | 06'35" | 993 / 3013 |
4 | | 06'36" (+00'01") | 1013 / 4026 |
5 | | 08'49" (+02'14") | 1006 / 5033 |
6 | | 06'35" | 998 / 6032 |
7 | | 10'49" (+04'14") | 1010 / 7043 |
8 | | 08'21" (+01'46") | 998 / 8041 |
9 | | 07'08" (+00'33") | 1006 / 9047 |
10 | | 09'12" (+02'37") | 1000 / 10048 |
11 | | 06'37" (+00'02") | 1008 / 11056 |
12 | | 10'10" (+03'35") | 1007 / 12063 |
13 | | 11'58" (+05'23") | 1000 / 13063 |
14 | | 07'25" (+00'50") | 1005 / 14068 |
15 | | 10'33" (+03'58") | 1003 / 15072 |
16 | | 08'03" (+01'28") | 995 / 16067 |
17 | | 11'26" (+04'51") | 1006 / 17074 |
18 | | 12'21" (+05'46") | 998 / 18073 |
19 | | 07'18" (+00'43") | 1004 / 19077 |
20 | | 12'10" (+05'35") | 1005 / 20082 |
21 | | 07'01" (+00'26") | 995 / 21078 |
22 | | 06'52" (+00'17") | 1004 / 22082 |
23 | | 06'52" (+00'17") | 647 / 22729 |
11月累積里程 : 115.27 km
Android - asus ASUS_Z01RD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 07'30" | 00:16'10" |
3 | 06'39" | 00:22'49" |
4 | 06'36" | 00:29'25" |
5 | 08'47" | 00:38'12" |
6 | 06'36" | 00:44'48" |
7 | 10'55" | 00:55'43" |
8 | 07'58" | 01:03'41" |
9 | 07'26" | 01:11'07" |
10 | 09'16" | 01:20'23" |
11 | 06'43" | 01:27'06" |
12 | 10'09" | 01:37'15" |
13 | 11'37" | 01:48'52" |
14 | 07'49" | 01:56'41" |
15 | 10'33" | 02:07'14" |
16 | 07'37" | 02:14'51" |
17 | 11'55" | 02:26'46" |
18 | 11'58" | 02:38'44" |
19 | 07'31" | 02:46'15" |
20 | 12'23" | 02:58'38" |
21 | 06'57" | 03:05'35" |
22 | 06'56" | 03:12'31" |
22.6 | 07'35" | 03:17'27" |