10.1 km | 01:03:10 | 06:14/km日期: 2018-11-10 17:53 - 卡路里: 636 Cal - 總步數: 11468 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(26)
Pace: 06'17" / 06'12" / 06'22" / 06'02" / 06'07" / 06'13" / 06'20" / 06'15" / 06'16" / 06'17" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'15") | 1001 / 1001 | 182 / 87 |
2 | | 06'12" (+00'10") | 1009 / 2011 | 183 / 87 |
3 | | 06'16" (+00'14") | 1004 / 3016 | 181 / 87 |
4 | | 06'03" (+00'01") | 1008 / 4024 | 183 / 90 |
5 | | 06'02" | 1000 / 5024 | 182 / 90 |
6 | | 06'18" (+00'16") | 1005 / 6030 | 182 / 86 |
7 | | 06'17" (+00'15") | 1005 / 7035 | 180 / 87 |
8 | | 06'13" (+00'11") | 1001 / 8037 | 181 / 88 |
9 | | 06'15" (+00'13") | 1009 / 9047 | 180 / 88 |
10 | | 06'12" (+00'10") | 1003 / 10050 | 178 / 90 |
11 | | 06'23" (+00'21") | 107 / 10157 | 175 / 89 |
11月累積里程 : 200.11 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'12" | 00:12'29" |
3 | 06'22" | 00:18'51" |
4 | 06'02" | 00:24'53" |
5 | 06'07" | 00:31'00" |
6 | 06'13" | 00:37'13" |
7 | 06'20" | 00:43'33" |
8 | 06'15" | 00:49'48" |
9 | 06'16" | 00:56'04" |
10 | 06'17" | 01:02'21" |
10.1 | 07'37" | 01:03'10" |