7.6 km | 00:55:13 | 07:18/km日期: 2018-11-10 14:25 - 卡路里: 673 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(<2)
Pace: 06'42" / 07'46" / 07'48" / 06'58" / 07'57" / 07'22" / 06'56" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" | 1000 / 1000 |
2 | | 07'46" (+01'05") | 1000 / 2000 |
3 | | 07'48" (+01'07") | 1000 / 3000 |
4 | | 06'57" (+00'16") | 1000 / 4000 |
5 | | 07'56" (+01'15") | 1000 / 5000 |
6 | | 07'22" (+00'41") | 1000 / 6000 |
7 | | 06'55" (+00'14") | 1000 / 7000 |
8 | | 06'47" (+00'06") | 550 / 7550 |
11月累積里程 :
56.49 km MIZUNO WAVE INSPIRE 11 累積 :
1345.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'46" | 00:14'28" |
3 | 07'48" | 00:22'16" |
4 | 06'58" | 00:29'14" |
5 | 07'57" | 00:37'11" |
6 | 07'22" | 00:44'33" |
7 | 06'56" | 00:51'29" |
7.6 | 06'46" | 00:55'13" |