16.1 km | 01:36:51 | 06:01/km日期: 2018-11-10 14:31 - 平均心率: 174 - 卡路里: 1359 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 63% - PM2.5: 普通(40)
Pace: 06'09" / 05'57" / 06'01" / 06'04" / 06'37" / 05'59" / 05'59" / 06'00" / 05'55" / 05'57" / 06'56" / 05'53" / 05'51" / 05'55" / 05'47" / 05'20" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'50") | 1000 / 1000 |
| 2 | | 05'56" (+00'37") | 1000 / 2000 |
| 3 | | 06'00" (+00'41") | 1000 / 3000 |
| 4 | | 06'04" (+00'45") | 1000 / 4000 |
| 5 | | 06'37" (+01'18") | 1000 / 5000 |
| 6 | | 05'58" (+00'39") | 1000 / 6000 |
| 7 | | 05'59" (+00'40") | 1000 / 7000 |
| 8 | | 05'59" (+00'40") | 1000 / 8000 |
| 9 | | 05'55" (+00'36") | 1000 / 9000 |
| 10 | | 05'56" (+00'37") | 1000 / 10000 |
| 11 | | 06'56" (+01'37") | 1000 / 11000 |
| 12 | | 05'52" (+00'33") | 1000 / 12000 |
| 13 | | 05'51" (+00'32") | 1000 / 13000 |
| 14 | | 05'54" (+00'35") | 1000 / 14000 |
| 15 | | 05'47" (+00'28") | 1000 / 15000 |
| 16 | | 05'19" | 1000 / 16000 |
| 17 | | 05'43" (+00'24") | 89 / 16089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
11月累積里程 : 231.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'57" | 00:12'06" |
| 3 | 06'01" | 00:18'07" |
| 4 | 06'04" | 00:24'11" |
| 5 | 06'37" | 00:30'48" |
| 6 | 05'59" | 00:36'47" |
| 7 | 05'59" | 00:42'46" |
| 8 | 06'00" | 00:48'46" |
| 9 | 05'55" | 00:54'41" |
| 10 | 05'57" | 01:00'38" |
| 11 | 06'56" | 01:07'34" |
| 12 | 05'53" | 01:13'27" |
| 13 | 05'51" | 01:19'18" |
| 14 | 05'55" | 01:25'13" |
| 15 | 05'47" | 01:31'00" |
| 16 | 05'20" | 01:36'20" |
| 16.1 | 05'46" | 01:36'51" |
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