8.5 km | 00:56:49 | 06:39/km日期: 2018-11-08 16:50 - 卡路里: 603 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 59% - PM2.5: 普通(48)
Pace: 07'22" / 06'43" / 06'14" / 06'07" / 06'13" / 06'32" / 07'16" / 06'52" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'13") | 1000 / 1000 |
| 2 | | 06'42" (+00'35") | 1000 / 2000 |
| 3 | | 06'13" (+00'06") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'13" (+00'06") | 1000 / 5000 |
| 6 | | 06'31" (+00'24") | 1000 / 6000 |
| 7 | | 07'16" (+01'09") | 1000 / 7000 |
| 8 | | 06'51" (+00'44") | 1000 / 8000 |
| 9 | | 06'29" (+00'22") | 544 / 8544 |
11月累積里程 : 57.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'43" | 00:14'05" |
| 3 | 06'14" | 00:20'19" |
| 4 | 06'07" | 00:26'26" |
| 5 | 06'13" | 00:32'39" |
| 6 | 06'32" | 00:39'11" |
| 7 | 07'16" | 00:46'27" |
| 8 | 06'52" | 00:53'19" |
| 8.5 | 06'29" | 00:56'51" |
展開計圈分析
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