13.5 km | 01:30:06 | 06:41/km日期: 2018-11-08 18:58 - 平均心率: 137 - 卡路里: 885 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 74% - PM2.5: 普通(46)
Pace: 05'46" / 11'05" / 04'28" / 06'57" / 07'46" / 07'22" / 08'21" / 08'19" / 08'01" / 04'59" / 06'46" / 09'06" / 08'29" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+02'15") | 1000 / 1000 |
| 2 | | 05'39" (+02'08") | 747 / 1747 |
| 3 | | 03'31" | 70 / 1817 |
| 4 | | 09'30" (+05'59") | 52 / 1870 |
| 5 | | 03'45" (+00'14") | 66 / 1936 |
| 6 | | 08'26" (+04'55") | 59 / 1996 |
| 7 | | 04'07" (+00'36") | 970 / 2966 |
| 8 | | 19'17" (+15'46") | 207 / 3174 |
| 9 | | 04'08" (+00'37") | 964 / 4138 |
| 10 | | 17'47" (+14'16") | 224 / 4363 |
| 11 | | 04'10" (+00'39") | 956 / 5320 |
| 12 | | 19'35" (+16'04") | 204 / 5524 |
| 13 | | 04'17" (+00'46") | 932 / 6457 |
| 14 | | 17'57" (+14'26") | 222 / 6679 |
| 15 | | 04'15" (+00'44") | 938 / 7617 |
| 16 | | 17'26" (+13'55") | 229 / 7847 |
| 17 | | 04'18" (+00'47") | 928 / 8776 |
| 18 | | 17'41" (+14'10") | 226 / 9002 |
| 19 | | 04'15" (+00'44") | 939 / 9941 |
| 20 | | 20'01" (+16'30") | 199 / 10140 |
| 21 | | 04'22" (+00'51") | 913 / 11054 |
| 22 | | 16'34" (+13'03") | 241 / 11296 |
| 23 | | 04'23" (+00'52") | 911 / 12207 |
| 24 | | 16'29" (+12'58") | 242 / 12449 |
| 25 | | 06'31" (+03'00") | 767 / 13216 |
| 26 | | 06'17" (+02'46") | 254 / 13471 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
236.91 km 
Adidas adizero Japan boost 3 累積 :
588.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 11'05" | 00:16'51" |
| 3 | 04'28" | 00:21'19" |
| 4 | 06'57" | 00:28'16" |
| 5 | 07'46" | 00:36'02" |
| 6 | 07'22" | 00:43'24" |
| 7 | 08'21" | 00:51'45" |
| 8 | 08'19" | 01:00'04" |
| 9 | 08'01" | 01:08'05" |
| 10 | 04'59" | 01:13'04" |
| 11 | 06'46" | 01:19'50" |
| 12 | 09'06" | 01:28'56" |
| 13 | 08'29" | 01:37'25" |
| 13.5 | 06'23" | 01:40'26" |
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