10.0 km | 00:49:32 | 04:56/km日期: 2018-11-07 20:43 - 地點: 桃園體育場 - 天氣: 不熱 有霧霾 - 卡路里: 693 Cal - 總步數: 8758 - 平均步頻: 176 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 83% - PM2.5: 普通(51)
Pace: 05'19" / 04'49" / 04'46" / 04'43" / 04'52" / 05'01" / 05'03" / 04'57" / 04'59" / 04'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'38") | 1001 / 1001 | 171 / 110 |
| 2 | | 04'46" (+00'06") | 1007 / 2009 | 175 / 119 |
| 3 | | 04'44" (+00'04") | 1004 / 3013 | 174 / 120 |
| 4 | | 04'40" | 1007 / 4021 | 178 / 119 |
| 5 | | 04'50" (+00'10") | 1003 / 5025 | 177 / 116 |
| 6 | | 05'00" (+00'20") | 1003 / 6028 | 177 / 112 |
| 7 | | 05'04" (+00'24") | 1006 / 7034 | 175 / 112 |
| 8 | | 04'54" (+00'14") | 1008 / 8042 | 178 / 114 |
| 9 | | 04'57" (+00'17") | 1006 / 9049 | 179 / 112 |
| 10 | | 04'55" (+00'15") | 1006 / 10056 | 179 / 112 |
| 11 | | 04'49" (+00'09") | 6 / 10063 | 180 / 115 |
11月累積里程 :
303.91 km 
Adidas Adiprene+ 累積 :
1797.3 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'49" | 00:10'08" |
| 3 | 04'46" | 00:14'54" |
| 4 | 04'43" | 00:19'37" |
| 5 | 04'52" | 00:24'29" |
| 6 | 05'01" | 00:29'30" |
| 7 | 05'03" | 00:34'33" |
| 8 | 04'57" | 00:39'30" |
| 9 | 04'59" | 00:44'29" |
| 10 | 04'58" | 00:49'27" |
| 10.0 | 12'04" | 00:49'32" |
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