11.1 km | 01:09:23 | 06:16/km日期: 2018-11-07 05:02 - 卡路里: 596 Cal - 總步數: 11744 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 83% - PM2.5: 普通(39)
Pace: 06'47" / 06'45" / 06'35" / 07'05" / 06'07" / 06'13" / 06'11" / 05'59" / 06'05" / 05'36" / 05'41" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'09") | 1006 / 1006 | 171 / 86 |
| 2 | | 06'43" (+01'08") | 1002 / 2009 | 169 / 87 |
| 3 | | 06'36" (+01'01") | 1009 / 3019 | 169 / 89 |
| 4 | | 06'57" (+01'22") | 1005 / 4024 | 153 / 93 |
| 5 | | 06'07" (+00'32") | 1006 / 5030 | 172 / 94 |
| 6 | | 06'08" (+00'33") | 1004 / 6035 | 172 / 94 |
| 7 | | 06'11" (+00'36") | 1009 / 7045 | 168 / 96 |
| 8 | | 05'53" (+00'18") | 1004 / 8050 | 173 / 98 |
| 9 | | 06'06" (+00'31") | 1004 / 9054 | 166 / 98 |
| 10 | | 05'35" | 1002 / 10056 | 173 / 102 |
| 11 | | 05'38" (+00'03") | 1007 / 11064 | 173 / 102 |
11月累積里程 :
321.15 km 
adidas EBT3 累積 :
2746.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'45" | 00:13'32" |
| 3 | 06'35" | 00:20'07" |
| 4 | 07'05" | 00:27'12" |
| 5 | 06'07" | 00:33'19" |
| 6 | 06'13" | 00:39'32" |
| 7 | 06'11" | 00:45'43" |
| 8 | 05'59" | 00:51'42" |
| 9 | 06'05" | 00:57'47" |
| 10 | 05'36" | 01:03'23" |
| 11 | 05'41" | 01:09'04" |
| 11.1 | 06'09" | 01:09'23" |
展開計圈分析
留言 
