16.0 km | 01:45:38 | 06:36/km日期: 2018-11-06 15:48 - 平均心率: 123 - 卡路里: 1107 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 63% - PM2.5: 普通(49)
Pace: 06'14" / 06'28" / 06'27" / 06'11" / 06'04" / 06'13" / 07'09" / 06'46" / 06'43" / 06'51" / 06'24" / 06'22" / 07'01" / 06'27" / 06'15" / 8066'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'10") | 1000 / 1000 |
| 2 | | 06'27" (+00'23") | 1000 / 2000 |
| 3 | | 06'26" (+00'22") | 1000 / 3000 |
| 4 | | 06'11" (+00'07") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'12" (+00'08") | 1000 / 6000 |
| 7 | | 07'09" (+01'05") | 1000 / 7000 |
| 8 | | 06'46" (+00'42") | 1000 / 8000 |
| 9 | | 06'42" (+00'38") | 1000 / 9000 |
| 10 | | 06'51" (+00'47") | 1000 / 10000 |
| 11 | | 06'24" (+00'20") | 1000 / 11000 |
| 12 | | 06'21" (+00'17") | 1000 / 12000 |
| 13 | | 07'01" (+00'57") | 1000 / 13000 |
| 14 | | 06'27" (+00'23") | 1000 / 14000 |
| 15 | | 06'14" (+00'10") | 1000 / 15000 |
| 16 | | 08'03" (+01'59") | 1001 / 16001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 : 665.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'28" | 00:12'42" |
| 3 | 06'27" | 00:19'09" |
| 4 | 06'11" | 00:25'20" |
| 5 | 06'04" | 00:31'24" |
| 6 | 06'13" | 00:37'37" |
| 7 | 07'09" | 00:44'46" |
| 8 | 06'46" | 00:51'32" |
| 9 | 06'43" | 00:58'15" |
| 10 | 06'51" | 01:05'06" |
| 11 | 06'24" | 01:11'30" |
| 12 | 06'22" | 01:17'52" |
| 13 | 07'01" | 01:24'53" |
| 14 | 06'27" | 01:31'20" |
| 15 | 06'15" | 01:37'35" |
| 16.0 | 08'03" | 01:45'39" |
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