| 全馬 | 06:22:02 | 09:03/km | 第32馬官方成績 | 日期 | 2018-11-04 | 成績 | 06:22:02 | 總名次 | 282 / 383 | 分組名次 | 226 / 306 | 平均速度 | 09:03/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'20" | 01:07'48" | | 00:35'28" (+03'08") | | 00:38'16" (+05'56") | 01:19'47" (+11'59") | | 00:41'31" (+09'11") | | 00:46'09" (+13'49") | 01:36'53" (+29'05") | | 00:50'44" (+18'24") | | 00:50'00" (+17'40") | 01:43'15" (+35'27") | | 00:53'15" (+20'55") | |
日期: 2018-11-04 07:02 - 總爬升: 200 m - 地點: 澎湖 - 天氣: 有點熱 - 卡路里: 2867 Cal - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'20" (+00'02") | 1000 / 1000 | 2 | | 06'34" (+00'16") | 1000 / 2000 | 3 | | 06'20" (+00'02") | 1000 / 3000 | 4 | | 06'18" | 1000 / 4000 | 5 | | 06'51" (+00'33") | 1000 / 5000 |
6 | | 06'25" (+00'07") | 1000 / 6000 | 7 | | 07'11" (+00'53") | 1000 / 7000 | 8 | | 06'43" (+00'25") | 1000 / 8000 | 9 | | 06'27" (+00'09") | 1000 / 9000 | 10 | | 08'43" (+02'25") | 1000 / 10000 | 11 | | 07'29" (+01'11") | 1000 / 11000 | 12 | | 08'22" (+02'04") | 1000 / 12000 | 13 | | 08'31" (+02'13") | 1000 / 13000 | 14 | | 06'45" (+00'27") | 1000 / 14000 | 15 | | 07'11" (+00'53") | 1000 / 15000 | 16 | | 06'55" (+00'37") | 1000 / 16000 | 17 | | 10'29" (+04'11") | 1000 / 17000 | 18 | | 07'02" (+00'44") | 1000 / 18000 | 19 | | 09'37" (+03'19") | 1000 / 19000 | 20 | | 07'30" (+01'12") | 1000 / 20000 | 21 | | 08'38" (+02'20") | 1000 / 21000 | 22 | | 10'24" (+04'06") | 1000 / 22000 | 23 | | 08'50" (+02'32") | 1000 / 23000 | 24 | | 09'31" (+03'13") | 1000 / 24000 | 25 | | 08'47" (+02'29") | 1000 / 25000 | 26 | | 09'33" (+03'15") | 1000 / 26000 | 27 | | 09'48" (+03'30") | 1000 / 27000 | 28 | | 09'53" (+03'35") | 1000 / 28000 | 29 | | 10'31" (+04'13") | 1000 / 29000 | 30 | | 11'01" (+04'43") | 1000 / 30000 | 31 | | 08'55" (+02'37") | 1000 / 31000 | 32 | | 12'40" (+06'22") | 1000 / 32000 | 33 | | 07'52" (+01'34") | 1000 / 33000 | 34 | | 12'28" (+06'10") | 1000 / 34000 | 35 | | 08'06" (+01'48") | 1000 / 35000 | 36 | | 08'57" (+02'39") | 1000 / 36000 | 37 | | 12'38" (+06'20") | 1000 / 37000 | 38 | | 09'37" (+03'19") | 1000 / 38000 | 39 | | 09'29" (+03'11") | 1000 / 39000 | 40 | | 12'45" (+06'27") | 1000 / 40000 | 41 | | 12'22" (+06'04") | 1000 / 41000 | 42 | | 08'18" (+02'00") | 1000 / 42000 | 43 | | 10'25" (+04'07") | 1000 / 43000 |
賽道風景前半馬非常美, 補給跟加油團也很棒, 過了跨海大橋之後就較普通, 整體來說算是不錯的賽事
平均溫度27度(23度~31度),後半段太陽很大...
跑量太少,只能關門前回來! 賽後評分: 不錯的賽事,希望下次能在補給站增加肌樂之類的藥品 給 4 星 11月累積里程 : 73.93 km Mizuno wave shadow 累積 : 1185.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'19" | 00:06'19" | 2 | 06'35" | 00:12'54" | 3 | 06'20" | 00:19'14" | 4 | 06'17" | 00:25'31" | 5 | 06'49" | 00:32'20" | 6 | 06'26" | 00:38'46" | 7 | 07'09" | 00:45'55" | 8 | 06'44" | 00:52'39" | 9 | 06'25" | 00:59'04" | 10 | 08'44" | 01:07'48" | 11 | 07'22" | 01:15'10" | 12 | 08'27" | 01:23'37" | 13 | 08'31" | 01:32'08" | 14 | 06'46" | 01:38'54" | 15 | 07'10" | 01:46'04" | 16 | 06'54" | 01:52'58" | 17 | 10'30" | 02:03'28" | 18 | 07'02" | 02:10'30" | 19 | 09'30" | 02:20'00" | 20 | 07'35" | 02:27'35" | 21 | 08'37" | 02:36'12" | 22 | 10'17" | 02:46'29" | 23 | 08'56" | 02:55'25" | 24 | 09'23" | 03:04'48" | 25 | 08'56" | 03:13'44" | 26 | 09'25" | 03:23'09" | 27 | 09'54" | 03:33'03" | 28 | 09'53" | 03:42'56" | 29 | 10'31" | 03:53'27" | 30 | 11'01" | 04:04'28" | 31 | 08'44" | 04:13'12" | 32 | 12'45" | 04:25'57" | 33 | 07'51" | 04:33'48" | 34 | 12'35" | 04:46'23" | 35 | 08'05" | 04:54'28" | 36 | 08'47" | 05:03'15" | 37 | 12'37" | 05:15'52" | 38 | 09'40" | 05:25'32" | 39 | 09'00" | 05:34'32" | 40 | 13'11" | 05:47'43" | 41 | 12'23" | 06:00'06" | 42 | 08'28" | 06:08'34" | 43 | 10'13" | 06:18'47" | 43.3 | 09'50" | 06:22'10" |
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