15.1 km | 01:19:38 | 05:17/km日期: 2014-02-26 18:29 - 卡路里: 908 Cal - 溫度: 21°C - 濕度: 78%
Pace: 05'18" / 04'48" / 04'57" / 04'57" / 05'14" / 05'11" / 05'10" / 05'09" / 05'08" / 05'25" / 05'34" / 05'22" / 05'40" / 05'54" / 05'28" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'31") | 1006 / 1006 |
2 | | 04'46" | 997 / 2003 |
3 | | 04'55" (+00'09") | 1004 / 3007 |
4 | | 04'59" (+00'13") | 999 / 4007 |
5 | | 05'12" (+00'26") | 1010 / 5017 |
6 | | 05'11" (+00'25") | 999 / 6017 |
7 | | 05'10" (+00'24") | 1007 / 7024 |
8 | | 05'06" (+00'20") | 996 / 8021 |
9 | | 05'08" (+00'22") | 1013 / 9035 |
10 | | 05'27" (+00'41") | 1010 / 10045 |
11 | | 05'33" (+00'47") | 1007 / 11052 |
12 | | 05'21" (+00'35") | 987 / 12040 |
13 | | 05'39" (+00'53") | 1006 / 13046 |
14 | | 05'52" (+01'06") | 997 / 14044 |
15 | | 05'29" (+00'43") | 999 / 15043 |
2月累積里程 : 48.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'48" | 00:10'06" |
3 | 04'57" | 00:15'03" |
4 | 04'57" | 00:20'00" |
5 | 05'14" | 00:25'14" |
6 | 05'11" | 00:30'25" |
7 | 05'10" | 00:35'35" |
8 | 05'09" | 00:40'44" |
9 | 05'08" | 00:45'52" |
10 | 05'25" | 00:51'17" |
11 | 05'34" | 00:56'51" |
12 | 05'22" | 01:02'13" |
13 | 05'40" | 01:07'53" |
14 | 05'54" | 01:13'47" |
15 | 05'28" | 01:19'15" |
15.1 | 06'12" | 01:19'38" |