8.7 km | 00:56:59 | 06:33/km日期: 2018-11-04 08:43 - 卡路里: 667 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 87% - PM2.5: 普通(40)
Pace: 06'09" / 06'07" / 07'03" / 06'22" / 06'30" / 06'32" / 06'35" / 06'33" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'25") | 1000 / 1000 |
2 | | 06'07" | 1000 / 2000 |
3 | | 07'03" (+00'56") | 1000 / 3000 |
4 | | 06'21" (+00'14") | 1000 / 4000 |
5 | | 06'30" (+00'23") | 1000 / 5000 |
6 | | 06'31" (+00'24") | 1000 / 6000 |
7 | | 06'35" (+00'28") | 1000 / 7000 |
8 | | 06'33" (+00'26") | 1000 / 8000 |
9 | | 06'57" (+00'50") | 682 / 8682 |
11月累積里程 : 22.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'07" | 00:12'16" |
3 | 07'03" | 00:19'19" |
4 | 06'22" | 00:25'41" |
5 | 06'30" | 00:32'11" |
6 | 06'32" | 00:38'43" |
7 | 06'35" | 00:45'18" |
8 | 06'33" | 00:51'51" |
8.7 | 06'57" | 00:56'36" |