5.3 km | 00:45:59 | 08:40/km日期: 2018-11-03 06:13 - 卡路里: 286 Cal - 總步數: 8232 - 平均步頻: 179 - 平均步幅: 64 cm - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(23)
Pace: 10'06" / 08'34" / 08'11" / 08'11" / 08'24" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'06" (+01'58") | 1000 / 1000 | 173 / 57 |
| 2 | | 08'32" (+00'24") | 1002 / 2002 | 180 / 64 |
| 3 | | 08'08" | 1006 / 3008 | 182 / 67 |
| 4 | | 08'12" (+00'04") | 1004 / 4013 | 180 / 67 |
| 5 | | 08'19" (+00'11") | 1000 / 5013 | 179 / 66 |
| 6 | | 08'24" (+00'16") | 303 / 5317 | 177 / 67 |
11月累積里程 : 139.83 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'06" | 00:10'06" |
| 2 | 08'34" | 00:18'40" |
| 3 | 08'11" | 00:26'51" |
| 4 | 08'11" | 00:35'02" |
| 5 | 08'24" | 00:43'26" |
| 5.3 | 08'24" | 00:45'59" |
留言 
