10.0 km | 00:44:36 | 04:27/km日期: 2014-04-08 21:13 - 卡路里: 814 Cal - 溫度: 24°C - 濕度: 66%
Pace: 04'24" / 04'24" / 04'30" / 04'31" / 04'32" / 04'25" / 04'22" / 04'31" / 04'37" / 04'20" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'08") | 1012 / 1012 |
2 | | 04'24" (+00'10") | 994 / 2006 |
3 | | 04'28" (+00'14") | 1018 / 3025 |
4 | | 04'32" (+00'18") | 998 / 4023 |
5 | | 04'32" (+00'18") | 1013 / 5037 |
6 | | 04'23" (+00'09") | 1005 / 6043 |
7 | | 04'22" (+00'08") | 1016 / 7059 |
8 | | 04'31" (+00'17") | 998 / 8057 |
9 | | 04'39" (+00'25") | 1014 / 9071 |
10 | | 04'14" | 1006 / 10077 |
4月累積里程 :
201.67 km Adidas Supernova Glide Boost 5 累積 :
1492.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'24" | 00:08'48" |
3 | 04'30" | 00:13'18" |
4 | 04'31" | 00:17'49" |
5 | 04'32" | 00:22'21" |
6 | 04'25" | 00:26'46" |
7 | 04'22" | 00:31'08" |
8 | 04'31" | 00:35'39" |
9 | 04'37" | 00:40'16" |
10 | 04'20" | 00:44'36" |
10.0 | 28'12" | 00:44'58" |