20.8 km | 01:19:24 | 03:48/km日期: 2014-04-03 21:52 - 地點: 臺北北安郵局 - 卡路里: 1345.94 Cal
Pace: 04'19" / 03'39" / 08'21" / 03'49" / 03'24" / 03'45" / 03'25" / 03'17" / 03'01" / 03'23" / 03'56" / 02'54" / 03'53" / 03'42" / 03'05" / 02'56" / 02'56" / 03'17" / 02'54" / 05'37" / 04'34" /
4月累積里程 : 20.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 03'39" | 00:07'58" |
3 | 08'21" | 00:16'19" |
4 | 03'49" | 00:20'08" |
5 | 03'24" | 00:23'32" |
6 | 03'45" | 00:27'17" |
7 | 03'25" | 00:30'42" |
8 | 03'17" | 00:33'59" |
9 | 03'01" | 00:37'00" |
10 | 03'23" | 00:40'23" |
11 | 03'56" | 00:44'19" |
12 | 02'54" | 00:47'13" |
13 | 03'53" | 00:51'06" |
14 | 03'42" | 00:54'48" |
15 | 03'05" | 00:57'53" |
16 | 02'56" | 01:00'49" |
17 | 02'56" | 01:03'45" |
18 | 03'17" | 01:07'02" |
19 | 02'54" | 01:09'56" |
20 | 05'37" | 01:15'33" |
20.8 | 04'34" | 01:19'24" |