11.0 km | 00:53:51 | 04:53/km日期: 2018-09-05 04:54 - 卡路里: 594 Cal - 總步數: 9582 - 平均步頻: 177 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 05'05" / 04'53" / 04'57" / 04'53" / 04'50" / 05'08" / 04'55" / 04'50" / 04'44" / 04'51" / 04'39" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" (+01'50") | 1009 / 1009 | 177 / 112 |
2 | | 04'52" (+01'40") | 1002 / 2012 | 174 / 117 |
3 | | 04'57" (+01'45") | 1000 / 3012 | 174 / 116 |
4 | | 04'51" (+01'39") | 1004 / 4017 | 174 / 117 |
5 | | 04'49" (+01'37") | 1002 / 5020 | 175 / 118 |
6 | | 05'07" (+01'55") | 1002 / 6022 | 176 / 110 |
7 | | 04'55" (+01'43") | 1012 / 7034 | 180 / 112 |
8 | | 04'45" (+01'33") | 1001 / 8036 | 180 / 116 |
9 | | 04'44" (+01'32") | 1010 / 9046 | 181 / 116 |
10 | | 04'47" (+01'35") | 1000 / 10047 | 179 / 116 |
11 | | 04'40" (+01'28") | 1003 / 11051 | 182 / 116 |
12 | | 03'12" | 15 / 11066 | 160 / 195 |
9月累積里程 : 73.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'53" | 00:09'58" |
3 | 04'57" | 00:14'55" |
4 | 04'53" | 00:19'48" |
5 | 04'50" | 00:24'38" |
6 | 05'08" | 00:29'46" |
7 | 04'55" | 00:34'41" |
8 | 04'50" | 00:39'31" |
9 | 04'44" | 00:44'15" |
10 | 04'51" | 00:49'06" |
11 | 04'39" | 00:53'45" |
11.0 | 06'24" | 00:53'51" |