6.8 km | 00:41:04 | 06:03/km日期: 2018-11-01 05:29 - 卡路里: 466 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(20)
Pace: 06'38" / 06'08" / 05'56" / 05'58" / 06'00" / 05'47" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'51") | 1000 / 1000 |
2 | | 06'08" (+00'21") | 1000 / 2000 |
3 | | 05'55" (+00'08") | 1000 / 3000 |
4 | | 05'57" (+00'10") | 1000 / 4000 |
5 | | 06'00" (+00'13") | 1000 / 5000 |
6 | | 05'47" | 1000 / 6000 |
7 | | 05'51" (+00'04") | 789 / 6789 |
11月累積里程 : 194.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'08" | 00:12'46" |
3 | 05'56" | 00:18'42" |
4 | 05'58" | 00:24'40" |
5 | 06'00" | 00:30'40" |
6 | 05'47" | 00:36'27" |
6.8 | 05'50" | 00:41'04" |