9.1 km | 01:01:35 | 06:48/km日期: 2018-10-31 21:12 - 平均心率: 141 - 卡路里: 433 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 01'20" / 06'51" / 06'40" / 06'44" / 06'55" / 06'44" / 07'02" / 07'08" / 06'46" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" | 1000 / 1000 |
| 2 | | 06'51" (+00'28") | 1000 / 2000 |
| 3 | | 06'39" (+00'16") | 1000 / 3000 |
| 4 | | 06'43" (+00'20") | 1000 / 4000 |
| 5 | | 06'55" (+00'32") | 1000 / 5000 |
| 6 | | 06'43" (+00'20") | 1000 / 6000 |
| 7 | | 07'01" (+00'38") | 1000 / 7000 |
| 8 | | 07'07" (+00'44") | 1000 / 8000 |
| 9 | | 06'46" (+00'23") | 1000 / 9000 |
| 10 | | 08'05" (+01'42") | 46 / 9046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 161.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'20" | 00:01'20" |
| 2 | 06'51" | 00:08'11" |
| 3 | 06'40" | 00:14'51" |
| 4 | 06'44" | 00:21'35" |
| 5 | 06'55" | 00:28'30" |
| 6 | 06'44" | 00:35'14" |
| 7 | 07'02" | 00:42'16" |
| 8 | 07'08" | 00:49'24" |
| 9 | 06'46" | 00:56'10" |
| 9.0 | 08'11" | 00:56'33" |
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