5.5 km | 00:32:20 | 05:55/km日期: 2018-10-31 21:24 - 卡路里: 291 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 34%
Pace: 08'13" / 20'16" / 06'08" / 06'08" / 05'44" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'49") | 1000 / 1000 |
2 | | 04'50" | 1000 / 2000 |
3 | | 06'08" (+01'18") | 1000 / 3000 |
4 | | 06'07" (+01'17") | 1000 / 4000 |
5 | | 05'44" (+00'54") | 1000 / 5000 |
6 | | 06'13" (+01'23") | 454 / 5454 |
10月累積里程 : 149.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 20'16" | 00:28'29" |
3 | 06'08" | 00:34'37" |
4 | 06'08" | 00:40'45" |
5 | 05'44" | 00:46'29" |
5.5 | 06'14" | 00:49'19" |