11.1 km | 00:52:18 | 04:42/km日期: 2018-10-30 18:10 - 卡路里: 609 Cal - 總步數: 10334 - 平均步頻: 197 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 04'01" / 04'45" / 04'39" / 04'38" / 04'35" / 04'41" / 04'40" / 04'42" / 04'30" / 04'36" / 05'05" / 15'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'19") | 1001 / 1001 | 193 / 107 |
| 2 | | 04'45" (+00'17") | 1009 / 2010 | 194 / 108 |
| 3 | | 04'33" (+00'05") | 1008 / 3019 | 198 / 110 |
| 4 | | 04'33" (+00'05") | 1000 / 4020 | 198 / 110 |
| 5 | | 04'38" (+00'10") | 1006 / 5026 | 198 / 108 |
| 6 | | 04'38" (+00'10") | 1004 / 6031 | 198 / 108 |
| 7 | | 04'41" (+00'13") | 1007 / 7039 | 199 / 106 |
| 8 | | 04'37" (+00'09") | 1003 / 8042 | 198 / 108 |
| 9 | | 04'28" | 1010 / 9053 | 200 / 111 |
| 10 | | 04'37" (+00'09") | 1003 / 10057 | 198 / 108 |
| 11 | | 05'05" (+00'37") | 1008 / 11065 | 196 / 99 |
| 12 | | 05'33" (+01'05") | 95 / 11161 | 187 / 95 |
10月累積里程 : 290.08 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 04'45" | 00:08'46" |
| 3 | 04'39" | 00:13'25" |
| 4 | 04'38" | 00:18'03" |
| 5 | 04'35" | 00:22'38" |
| 6 | 04'41" | 00:27'19" |
| 7 | 04'40" | 00:31'59" |
| 8 | 04'42" | 00:36'41" |
| 9 | 04'30" | 00:41'11" |
| 10 | 04'36" | 00:45'47" |
| 11 | 05'05" | 00:50'52" |
| 11.1 | 14'56" | 00:52'18" |
展開計圈分析
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